Grilled Honey Garlic Pork Belly (Air Fryer Recipe)
- Cheuk Ying Lau

- Jul 18
- 3 min read
Honey Garlic Pork Ribs (蜜汁蒜香金沙骨) is a popular Hong Kong-style dish combining savoury garlic-marinated pork with a sweet, sticky honey glaze. It is often served at Cantonese restaurants, BBQ gatherings and family dinners.
Although the traditional recipe uses pork ribs, they're not always easy to find in UK supermarkets. That's why I often make Honey Garlic Pork Belly instead. Pork belly becomes incredibly juicy with lightly charred edges in the air fryer, while pork shoulder is another excellent option if you prefer a leaner cut. The same honey garlic marinade works perfectly with all three, making this an easy recipe to recreate at home with whatever you have available.

Sticky honey garlic flavour: The savoury soy and garlic marinade is balanced with a glossy honey glaze added at the end. Easy air fryer cooking: Cooking at a high temperature gives the pork a grilled, caramelised finish without needing an outdoor BBQ. Tender and juicy: A small amount of baking soda tenderises the pork and gives it a softer, restaurant-style texture. |
Grilled Honey Garlic Pork Belly (Air Fryer Recipe) | ![]() | |
Serves: 4 | ||
Prep: 10 mins | Cook: 23 mins | Total: 33 mins | ||
Ingredients | Instructions | |
Ingredients
Marinade
| 1. Prepare the pork
2. Marinate the pork
3. Mix before cooking
4. Air fry the pork
5. Flip and continue cooking
6. Glaze with honey
7. Garnish and serve
| |
Nutrition FactsApprox. per serving: 520 kcal, 18g protein, 40g fat, 19g carbs Nutrition information is estimated and may vary based on specific ingredients and quantities used. | ||
Tips ⭐️
Add the honey only during the final few minutes. Honey burns easily when exposed to high heat for too long.
If using pork shoulder, cut it across the grain into pieces around 1–1.5cm thick so it stays tender.
If using ribs, the cooking time may need to be increased slightly depending on their size and thickness.
For a stickier finish, brush half of the honey onto the pork before the final 3 minutes, then drizzle the remaining honey over the pork immediately after cooking.
Storage
Store leftovers in an airtight container in the fridge for up to 3 days.
Reheat in the air fryer at 180°C for 3–5 minutes. Avoid reheating for too long, as the honey glaze may burn.



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