Chinese Egg Fried Rice Recipe
- Cheuk Ying Lau

- Jun 8
- 4 min read
A simple, authentic Chinese egg fried rice recipe that's quick, affordable, and perfect for using up leftover rice. With just a few basic ingredients and the right technique, you can create fluffy, restaurant-style fried rice at home in under 15 minutes.

Why Leftover Rice MattersThe secret to great fried rice is using cold leftover rice that has been cooked the day before and stored in the fridge overnight.
Freshly cooked rice contains too much moisture, which can make your fried rice sticky and mushy. While you can still use fresh rice if you need to, you'll have to spend much longer frying it to remove the excess moisture before it becomes fluffy.
For Chinese cooking, I highly recommend using jasmine rice for the best flavour and texture. How to Cook Rice for Fried RiceIf you eat rice regularly, I highly recommend investing in a rice cooker. It saves so much time and gives consistent results every time.
If you're cooking rice in a pot:
You do not need to cook rice in a giant pot of water and drain it afterwards. That's not something you'll see in most Asian kitchens. We're making rice, not pasta!
For fried rice, spread the cooked rice out to cool, then store it in the fridge overnight. |
Chinese Egg Fried Rice | ![]() | |
Serves: 2 | ||
Prep: 5 mins | Cook: 10 mins | Total: 15 mins | ||
Ingredients | Instructions | |
| 1. Heat the Wok
2. Fry the Rice First
3. Add the Eggs
4. Keep Frying Until Fluffy
5. Season
6. Garnish and Serve
| |
Nutrition FactsApprox. per serving: 485 kcal, 13.5g protein, 15.5g fat, 71g carbs Nutrition information is estimated and may vary based on specific ingredients and quantities used. | ||

Protein Variations
Egg fried rice is incredibly versatile, you can add:
King prawns
Chicken
Beef
Pork
Char siu
Leftover roast meats
Always cook the protein separately first, then add it back into the wok once your fried rice is nearly finished.
Optional: Add Some Heat 🌶️
A spoonful of chilli oil on the side works wonderfully with egg fried rice and adds another layer of flavour.
Food Safety: Storing Rice Properly ⚠️
Cooked rice should be cooled and refrigerated as soon as possible.
Store both freshly cooked rice and fried rice in an airtight container and place it in the fridge once it has stopped steaming.
Rice can contain naturally occurring bacteria called Bacillus cereus. While cooking kills the bacteria, some spores can survive and multiply if rice is left at room temperature for too long. These bacteria can produce toxins that may cause food poisoning.
As a general rule:
Cool rice as quickly as possible
Refrigerate within 1 hour of cooking
Store in an airtight container
Reheat thoroughly before eating
Do not repeatedly reheat the same rice multiple times
Properly stored rice is perfectly safe, but don't leave it sitting on the kitchen counter all day.



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